My name is Keith.  I am a certified health and wellness coach.  I would love to work with you to get you to your personnel wellness goals.  My approach is all about getting to a right mindset so that you can overcome the hurtles that blocked you in the past.  Let me ask you this question….. What would you do when you loose the weight and gain your energy back?  How would your life change if you had a more optimistic outlook?  What could you accomplish?